How to Change a Post-Operative Dressing

Learn how to change your dressing or bandage following surgery. Orthopaedic surgeon Dr. Jas Chahal

How Physiotherapy Can Eliminate Sciatica

Sciatica is brutal. It is one of the most common conditions that we see as Physiotherapists and it has the potential to cause pain that will stop you in your tracks.

Heat or Ice? Which should I use for pain relief?

Applying heat or ice to a painful injury or condition is one of the oldest, most common and easiest ways to treat your own injury.

How Does Massage Therapy Accelerate Recovery?

Featured Physiotherapist: Vitas Naudziunas

We are proud of our Therapia family, and want to show them off! We rely on their hard work and dedication, so that Therapia can provide

Current Concepts in Orthopaedic Sports Medicine

Health Insurance Clain Forms Download

Five Reasons Why Home Physiotherapy is The Best Way to Heal

The best physiotherapy occurs in the home. Here are five reasons why this is true and why going to a clinic may no longer be the most

Building the future of physiotherapy and health care delivery

In a State of the Union report by the College of Physiotherapists of Ontario in 2014, several major trends occurring in the physiotherapy industry were