November 14, 2019
ACL Reconstruction – Protocol for Physiotherapy Following Surgery
The purpose of this exercise is to provide a controlled stretch to the Achilles tendon and the gastrocnemius calf muscle.
- With the belt held around the foot as shown and the knee straight, pull your foot toward you.
- You will feel a gentle stretch high in your calf
- Hold for 10 seconds and repeat 5-7 times.

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Our Pricing
Our services are reimburseable through most private insurance providers including Cowan, Great-West Life, Desjardins, iA Financial Group, and Standard Life.
Physiotherapy
$135
/45 min session
What's Included
Licensed Physiotherapist
Personalized treatment plan
Direct billing available
Virtual Physiotherapy
$100
/60 min session
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Licensed Physiotherapist
Personalized treatment plan
Direct billing available
Massage Therapy
$150
/60 min session
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Registered Massage Therapist
Enhances physical well-being
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Psychotherapy
$150
/60 min session
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Licensed Psychotherapist
Promotes long-term wellness
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