November 14, 2019
ACL Reconstruction – Protocol for Physiotherapy Following Surgery
The purpose of this exercise is to provide a controlled stretch to the Achilles tendon and the gastrocnemius calf muscle.
- With the belt held around the foot as shown and the knee straight, pull your foot toward you.
- You will feel a gentle stretch high in your calf
- Hold for 10 seconds and repeat 5-7 times.

Our Pricing
Our Pricing
Our services are reimburseable through most private insurance providers including Cowan, Great-West Life, Desjardins, iA Financial Group, and Standard Life.
Physiotherapy
$135
/45 min session
What's Included
Licensed physiotherapist
Personalized treatment plan
Insurance receipts provided
Virtual Physiotherapy
$100
/60 min session
What's Included
Licensed physiotherapist
Personalized treatment plan
Insurance receipts provided