This is a great exercise for patients having trouble regaining dorsiflexion range of motion after an injury or surgery. Dorsiflexion moves your foot and toes closer to your shin. Inadequate dorsiflexion makes activities like descending stairs and running very uncomfortable and awkward.
While our physiotherapy services aren’t covered by provincial healthcare plans such as OHIP, MSP, or RAMQ, they remain affordable and are reimbursable through most private insurance providers including Cowan, Great-West Life, Desjardins, iA Financial Group, and Standard Life.
Appointments are 45 minutes.
We come to you
Licensed physiotherapist
Personalized treatment plan
Insurance receipts provided
No hidden fees
Appointments are 30-40 minutes.
Online session
Licensed physiotherapist
Personalized treatment plan
Insurance receipts provided
No hidden fees